bear hug: (n.) a warm, squishy hug that makes your body strong, your mind calm, and your heart happy.

upcoming classes

  • Our playful and engaging yoga classes help kids build strength, focus, and confidence through movement, breath, and fun!

    Choose what works best for your family:

    • Sign up for a full series and save

    • Drop in anytime (space permitting)

    All classes are designed for kids—no experience needed!

At Bear Hug Yoga, our mission is to bring yoga to life for kids through fun, imaginative, and movement-packed classes that inspire confidence, calm, and creativity. Whether we pop up at schools, parks, libraries, or events, we’re here to help every child feel strong, mindful, and wrapped in the warmth of a bear hug—on and off the mat.

Who we are

bear hugs & kind words.

  • "she couldn't wait for class this morning, jumped right out of bed!"

    — Mom, daughter age 8

  • "I like yoga, it gives me time to talk with God."

    — Boy, age 4

  • "I like that we get to try our own poses."

    — Boy, age 7