WHO is bhy.

At Bear Hug Yoga, we’re all about spreading smiles, building confidence, and wrapping kids in the warmth of movement, mindfulness, and fun. As a pop-up kids’ yoga studio, we bring yoga to schools, local studios, community spaces, and more—wherever kids gather!

Inspired by the love of a cozy bear hug (and our founder’s son, lovingly nicknamed Bear), we create playful, engaging yoga experiences that help kids stretch their bodies, calm their minds, and grow their hearts. Our classes feel more like play than practice, with imaginative themes, creative movement, and simple mindfulness techniques.

With no fancy studios or pressure—just fun, flexible, and feel-good yoga wherever life takes us—every child is welcomed, encouraged to shine, and supported as they discover their inner strength, one stretch and smile at a time.